Uplift Therapy Solutions - Enhance Mental Health with Uplift Therapy Solutions. Professional Counselling in Heywood, Rochdale & Online. Connect with a Skilled Counsellor today.

Experience Change With

Uplift Therapy Solutions

Your Well-Being Is In Good Hands

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Guiding You on the Path of Self-Healing

Perhaps you're down or anxious or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support.

Counselling is a process of growth and self-discovery, and in our sessions, we promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.

With professional mental health support, we equip you with coping strategies to get back on track. Start your journey toward personal growth, and emotional well-being, connect with a skilled counsellor today.

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With You Every Step Of The Way

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We can help you with:

  • Depression
  •  Anxiety
  •  PTSD
  •  OCD
  •  Low Self Esteem
  • Confidence
  •  Trauma
  •  Relationship Problems
  •  Sexual Abuse
  •  Bereavement
  •  Attachment Issues
  •  Domestic Abuse
  •  Addiction
  • Smoking Cessation
  • Eating Disorders

We can help explore any barriers or obstacles that are stopping you from living and enjoying your life, and help unlock your true potential to live a more fulfilled life

Check our availability and make a booking


Services are currently being offered Online and In-Person at Heywood, and Manchester.

Please contact us for further details.

15-17 York Street, Heywood, Rochdale, OL10 4NN

About Uplift Therapy Solutions

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Uplift Therapy Solutions: Nurturing Well-Being

Uplift Therapy Solutions supports individuals navigating life's challenges. Our Director, Nad, MBACP (Accred), Psychotherapist/Counsellor, established this service to promote holistic psychological well-being.

Customised treatment plans integrate: Counselling, Cognitive Behavioural Therapy, Neuro Linguistic Programming and Hypnotherapy, addressing deep-rooted concerns and fostering positive change. Individual therapy focuses on mental health, that nurtures personal growth enabling individuals to become the best versions of themselves.

In adversity, the goal is for individuals to navigate challenging times, emerging stronger to lead lives of fulfilment.

Uplift Therapy Solutions provides evidence-based therapy tailored for diverse mental health needs. Access free resources and well-being content on social platforms and YouTube, join us for insights.

Corporations seeking to elevate employee well-being and cultivate healthier, more productive workspaces, please reach out to us for booking details and availability.

Online Services available. In-person bookings serve Heywood, Rochdale, Manchester and neighbouring areas.


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15-17 York Street, Heywood, Rochdale
OL10 4NN

Therapeutic models provided by Uplift Therapy Solutions include;

Person-Centred Counselling, Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP). These modalities can be used as standalone therapies or integrated to meet specific mental health presentations.

In our therapy sessions, we can discuss which model will work best for you. We will work to solve current problems and improve positive thinking and behaviour.

We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.

We are confident you’ll find our personalised or Individual Therapy beneficial and inspirational.

Healing through trance state or an altered state of awareness is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world.

Hypnosis is a state of mind, enhanced by mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind. It is widely accepted as a most excellent method by which we may access our inner potential.

Hypnotherapy can help with, trauma, addictions, phobias and much more.

Walk & Talk Therapy is using natures great reserve to promote and initiate the healing process. Natural materials and tasks can be assigned outdoors to help enhance the therapeutic process.

The sessions provided by Uplift Therapy Solutions are held at chosen locations that have been risk assessed.

If you've been feeling a bit down lately and nothing seems to lift your spirits.

Walk & Talk Therapy helps individuals develop a positive attitude towards life's most complex and challenging circumstances.

Contact me today and let me help you find the best in yourself.

Islamic Faith-Based Therapy focuses on the concept of Self by exploring ones spiritual, physical, psychological and emotional self in relation to one’s inner and outer world, thereby considering the whole person, the soul, the self, the hearts connection and the ego (Nafs).

At Uplift Therapy Solutions, Islamic Faith-Based Therapy incorporates techniques and skills from mainstream models and applies them in an integrative approach, considering what therapy may be most effective to help you.

The model provides a space for you to find healing in your faith or spirituality.

Privacy Policy

Last updated: 21/10/2022 Uplift Therapy Solutions (“us”, “we”, or “our”) operates this website (the “Service”).

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service. We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at https://Upliftts.com

Information Collection and Use

While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information (“Personal Information”) may include, but is not limited to:


Email address

Telephone number

Log Data

We collect information that your browser sends whenever you visit our Service (“Log Data”). This Log Data may include information such as your computer’s Internet Protocol (“IP”) address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google Web Fonts

For uniform representation of fonts, this page uses web fonts provided by Google. When you open a page, your browser loads the required web fonts into your browser cache to display texts and fonts correctly. For this purpose, your browser has to establish a direct connection to Google servers. Google thus becomes aware that our web page was accessed via your IP address. The use of Google Web fonts is done in the interest of a uniform and attractive presentation of our plugin. This constitutes a justified interest pursuant to Art. 6 (1) (f) DSGVO. If your browser does not support web fonts, a standard font is used by your computer. Further information about handling user data, can be found at https://developers.google.com/fonts/faq and in Google’s privacy policy at https://www.google.com/policies/privacy/.


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer’s hard drive. We use “cookies” to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers

We may employ third-party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analysing how our Service is used. These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.


The security of your Personal Information is important to us but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites

Our Service may contain links to other sites that are not operated by us. If you click on a third-party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy of every site you visit. We have no control over, and assume no responsibility for the content, privacy policies or practices of any third-party sites or services.

Children’s Privacy

Our Service does not address anyone under the age of 18 (“Children”). We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws

We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page. You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us

If you have any questions about this Privacy Policy, please contact us.

Terms and Conditions

Please read these Terms of Use (“Terms”, “Terms of Use”) carefully before using the https://upliftts.com website (the “Service”) is operated by Uplift Therapy Solutions (“us”, “we”, or “our”). Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms.

These Terms apply to all visitors, users and others who access or use the Service. By accessing or using the Service you agree to be bound by these Terms. If you

disagree with any part of the terms, then you may not access the Service.

Links To other Web Sites.

Our Service may contain links to third-party websites or services that are not owned or controlled by Uplift-TS. Uplift-TS has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third-party websites or services. You further acknowledge and agree that Uplift-TS shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services. We strongly advise you to read the terms and conditions and privacy policies of any third-party websites or services that you visit.


Your use of the Service is at your sole risk. The Service is provided on an “AS IS” and “AS AVAILABLE” basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law

These Terms shall be governed and construed in accordance with the laws of United Kingdom without regard to its conflict of law provisions. Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service and supersede and replace any prior agreements we might have between us regarding the Service.


We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material, we will try to provide at least 30 days’ notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion. By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us

If you have any questions about these Terms, please contact us.